Why is Gut Health Important?

The human digestive system generally contains over 500 different types of bacteria that play a vital and complex role in competing with harmful bacteria and performing the many functions necessary throughout our life, such as the integration of nutrients and production of vitamins for example.

 

A poorly functioning digestive tract can greatly interfere with the quality of life and be the source of many health problems. It is therefore important to maintain a good balance of your intestinal flora to stay healthy.